CHENNAI: As global temperatures rise, adopting proper precautions when exercising—especially during summer—becomes increasingly important. This article discusses the risks associated with summer exercise, particularly for individuals training in extreme heat, such as those preparing...

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her weight gain, she consulted Insta-famous health coach Gunjan Taneja on changing her unhealthy food...

How to identify Rajyakshma The symptoms include weakness of digestive fire, excessive salivation, sweet taste in mouth, general weakness. As the disease progresses, symptoms like dyspnea, breathing difficulty, change in voice, loss of taste,...

NEW DELHI: Researchers at the National Institute of Technology Rourkela (NITR) have made a significant breakthrough in bone regeneration by developing a unique bioink that is biocompatible for human bone regeneration. This innovative bioink...

Across the world, countries have been working to mitigate the challenge of child malnutrition and classroom hunger by designing and implementing home-grown school feeding programmes. Though beneficial, these programmes come with their own challenges,...

Comparison of Current UTI Treatment Regime vs. Blujepa Gepotidacin (Blujepa), however, offers a new mechanism of action, says FDA approval documents. It targets bacterial enzymes differently from current antibiotics, which not only makes it...

Youngsters with low self-esteem are vulnerable One oft-cited culprit in addictions is peer pressure. In the joy of companionship, if someone persuades experimenting with substances that assure a ‘high’, how many would say no?...

CHENNAI: Actor Shihan Hussaini passed away due to a rare but serious health condition known as aplastic anemia, which led to leukemia or blood cancer in general terms. Aplastic anemia is a rare disease...

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims? Many people aren’t sure whether their eating habits are truly healthy. A large...

THIRUVANANTHAPURAM: Battling obesity and getting rid of a stubborn potbelly isn’t just about appearance — it’s a fight for better health and a longer life. Yet, despite the well-known benefits of weight loss, many...

“The digital screens reduce blinking rates, leading to dry eyes, particularly in environments with poor ventilation,” says Dr. Kirti Singh, Director Professor at Guru Nanak Eye Centre. He also noted that eye health is...

Let’s talk about one of the skincare industry’s true heroes—exosomes. These are natural nanoparticles that aid in repairing damaged and ageing skin cells. It might sound like something you’d see in a sci-fi film,...

The Truth About Sleeplessness Insomnia is not just about lying awake; it’s a disruption of the body’s natural sleep cycle. The brain remains in a heightened state of alertness, making it difficult to relax....