Hormonal Health Balanced testosterone levels contribute to prostate health. Elevated dihydrotestosterone levels are associated with prostate enlargement, so maintaining hormonal health can help prevent complications. Natural methods to support hormone levels include: Regular exercise...

A freshly brewed mocha can be a mood lifter on a bad day. But, what if your favourite on-the-go coffee and that oh-so-big baguette are inspiring the make-up you wear? The trends this season...

The role of bacteria Different bacteria play unique roles in the gastrointestinal tract. There is also evidence that human microbiomes have gotten less diverse over the years, potentially due to the consumption of processed...

With winters just round the corner, you will be using that lip balm a bit too often, and then the lipstick topped with the gloss. If you think carrying a bunch of makeup, and...

Skin Allergy Prick Test: It is used to identify the substances that are causing your allergic reactions. We assess for as many as 210 different allergens and your body will show a response to...

Diwali is not just a festival of lights. It is also the festival of sound. This is when crackers assault the eardrums the most. Noise, in excess, unless you are raging to electro or...

Working in aviation can be challenging. Life at high altitudes comes with unique pressures—from erratic schedules, long hours, and time zone shifts to high-stress environments that can impact physical and mental well-being. Let’s find...

“They often contain humectants like glycerine or hyaluronic acid, which help in maintaining the skin barrier. Many pearlescent products are marketed as multi-functional as some pearlescent primers or moisturisers can be used as both...

This festive season, I treated myself to Lamior’s Bouncy Jelly Lip & Cheek Stain. The product checks my two most important markers—it is long-lasting and is hydrating. Many a times you come across cheek...